BUT NOT ANY MUFFINS.......
Pumpkin Cream Cheese Filled Muffins......
This is attempt #1 at this recipe, and I ASSURE you that I will be re-inventing this as a bread...... and maybe even muffins again..... as these ARE tasty little devils..... but there is always room for improvements!!!!
I used my food processor, but I imagine you could use the OLD SCHOOL approach and hand mix them with an electric mixer......
(Who doesn't just LOVE the ol' mixer???)
You always, without fail, have a chance at reenacting your child hood by licking the beaters!!!!!!
In the big bowl of the processor goes:
1C Pumpkin Puree
1/2C Cashew Butter
1/2C 0% plain Greek Yogurt
2/3C Spelt Flour
2/3C Coconut Flour
1/4C Almond Milk
pinch of Baking Soda
10 packs Stevia
1Tbsp Cinnamon
1 Tbsp Nutmeg
****This is now your muffin mix****
Place 12 paper muffin cups in tin ( or lightly grease your tin) Spoon half the mixture between the cups, leaving the other half to top after the "filler"
In the small bowl of the processor goes:
1/2C 0% Plain Greek Yogurt
1/2C Fat free or low fat Plain Cream Cheese
Splash Vanilla
1Tbsp Honey
2 Packets Stevia
****This is now your filler******
Spoon 1 tsp of cream cheese filler onto each muffin
Top with remaining muffin batter and BAKE @350 for 22-25 minutes
Nutrition Per muffin ( yields 12)
115 calories
11g carbs
3g fibre
6g pro
4g fat
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