Valentines Day Treats

SWEET TREATS FOR YOUR SWEETIE (OR YOURSELF;)

Why is it that Valentines Day always revolves around CHOCOLATE???? 
I mean don't get me wrong... i like a good DARK chocolate just as much as the next girl, but I also work my BUTT off every day at the gym to feel and look good.......... not to eat something that in excess will cause me to look and feel..... not so good......

NOW..... there is always a saving grace....... 

~Today my option is Sweet yogurt dipped Strawberries AND Cocoa yogurt dipped Strawberries.

SO EASY.... and why stop at Strawberries.... use Kiwi, Banana, Raspberries, Blueberries etc......

*For the SWEET YOGURT DIP you will need:

0% Plain GREEK YOGURT +  Stevia ( for 1 whole container of yogurt I use 1 packet of stevia)


~Mix stevia and yogurt well
~Chop ends off the berries
~Dip into yogurt and sit on wax paper
CHILL

*For the COCOA YOGURT DIP you will need:

0% Plain GREEK YOGURT + natural cocoa + stevia ( same measurement..... however add cocoa as desired....)


AS A FUN AND OH SO PRETTY ADDED BONUS...... 


Roll the freshly dipped berries in coconut


However you may be spending your Valentines Day this year.... ENJOY the heck out of it..... Be kind to yourself


~XO
Kyla