Saturday, May 28, 2011

The Inspiring Vegan

Kevy and I in Hawaii December 2010
I am in a very happy and fulfilling relationship with a boy....

well He's a man, but it sounds much sweeter and more innocent if I say boy.

HOWEVER I fell in LOVE today!!!

The Inspiring Vegan - true love


Serena and I were styling a Stella & Dot trunk show together this afternoon and the party was catered by Laura, The Inspiring Vegan.

Now Serena nor myself are vegan, as we love meat very much..... (Serena maybe more than most people ;)

Her food you guys, was more than perfect,
Hemp seed style sushi nori rolls, Spring Quinoa salad, Fresh Hummus , Bliss balls and so much more.....

PLEASE do yourself a favour and try Laura's meals even just once, I promise you will not be disappointed.

On a fitness note.... as I guess I AM a trainer, and this blog DID originate for fitness and health related topics.....( VEGAN= HEALTHY..... I'm not way off track)

My Boot campers and I made a second visit to the stairs for another set of 2300.
This time we had some extra bodies, which is always fun. We had 1 daughter, 1 step son and 1 boyfriend along for the ride....

EVERYONE completed the 2300 stairs, and although every body goes at their own pace,we work it as a team.
There are high fives, big smiles a pat on the shoulder as you pass each other and the occasional encouraging bum pat..... (YES we are a close knit group)

Not only did we DO it again, but we beat our time, by almost 10 minutes!!

This will as it seems to be already, a fan favorite and we WILL be back, so if you missed out on today's workout, contact me and I will be sure to remind you of the next one.

Wishing you all a happy and healthy weekend, I have a boot camp birthday to be at and a glass of sangria is calllllllling my name :)

~Ky
xo

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