The bitch is back!!!

WELLLLLLLL did you read about THE BITCH yesterday???? (The 'bitch' being my workout) if you haven't yet, do it now and then come back to read the following line...........

OUCH OUCH OOWWWYYY OMG WOWZA.... PAIN!!

I woke up this morning in hopes for another rainy run, but to my dismay, the sun was out lol. 

So I ran anyway...... I did the 'usual loop' around my condo, which takes me exactly 30 minutes, and I have guessed it to be 6 km. (Lisa Fantetti, my dear I will get the app i promise) The run was my only workout for the day, with an ab circuit mid morning.

By 10 am this morning I felt like I had accomplished so much. I had a beautiful run, a yummy breakfast, a shower, which let me tell you, ME showering BEFORE work???!! Not sure the last time that happened. LOL

I had a pretty slack day, with a few clients, a nail appointment, a JEWELRY pickup!!! woohoooo its like Christmas like EVERY DAY!!!

Serena and I are loving the Stella & Dot goodies and are booking trunk shows for May NOW!!!

**This is the RIO COIN Bracelet, gifted to us :)

~ Thank you Stella & Dot

Another pretty wonderful thing happened today, with an email from a woman working at VIC NEWS, regarding the 'BEST OF THE CITY' Awards.

I WAS NOMINATED FOR BEST TRAINER IN THE CITY!!!

I was voted in as top 3 and we have a meeting on Thursday morning to discuss what happens now!

 How cool is that??!! Thank you to WHOM EVER voted without my knowledge, I appreciate it!!!

All in all another smile worthy day in my land, thank you for sharing it with me:)

Food today looks like this:

AM- Protein pancake with 2Tbsp cottage cheese

SNACK- banana 1/2C greek yogurt, KASHI, and 1 Tbsp carob chips

LUNCH- Broccoli, carrots, spinach and 2 mini meatloaves

SNACK- Visalus shake with almond milk

DINNER- Spinach salad with cottage cheese